Yoga in Kenya: Growing the Conversation around Mental Health, Mindfulness & Positivity
Yoga is more than a physical practice
The yoga scene in Kenya is flourishing. In Nairobi, you can find as many styles of yoga as there are days of the…
Jessi is a freelance consultant that splits her time between the U.S., Kenya, and wherever work takes her. She’s also a 200-hour certified yoga teacher that specializes in yoga for trauma, and she leads a mind body therapy program with young female survivors of gender-based violence in Kibera.